Minimise the Menopause Ageing Effects

Tuesday, January 23rd, 2018 in Theresa's Blog, Top Tips

It doesn’t surprise me that employers have been urged more to “normalise conversations” about the menopause in the workplace and treat it like pregnancy. A recent BBC survey asked 1,009 women aged 50 to 60 how their experience of...


Theresa’s Top Tips For Skincare

Monday, October 2nd, 2017 in Theresa's Blog, Top Tips

Your skin is your body’s largest organ. It is a protective barrier, it helps to regulate your body temperature and is a filter. It’s also constantly regenerating, at different speeds throughout life, and deserves a lot of TLC. Some...